Top 100 Health & Wellness Awards

In-Depth Profile
WELMÄ Studio, Montreal
WELMÄ is a health and wellness studio, in Montreal, Quebec, designed to support calm, clarity, and nervous system regulation through environment, movement, and mindful practice. Created by Susan Homa, Welmä integrates salt therapy into a purposefully designed space that encourages ease from the moment one enters.
At the heart of the studio is a softly illuminated salt wall within a salt-infused environment that supports relaxed breathing and a settled nervous system. Salt therapy is woven throughout many experiences, allowing the space itself to contribute to a sense of calm and grounding before any class begins.
Movement, mindfulness, meditation, and sound are layered gently within this therapeutic backdrop. Programming is intentionally paced, prioritizing awareness over intensity and creating conditions for participants to arrive fully, move with presence, and leave feeling clear, steady, and restored.
Recognized for its award-winning design, Welmä reflects a belief that sustainable well-being emerges when the human system is supported rather than pushed. By combining thoughtful design, the calming properties of salt therapy, and curated holistic practices, Welmä offers a refined, human-centered approach to modern wellness.
Global Recognition
Excellence Without Borders
Celebrating the impact and innovation of WELMÄ Studio, Montreal on the global stage.
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